UPCOMING SPECIAL SERIES!
Date: Jan. 10 - 31
TUESDAYS @ 5:30pm - 6:45pm
Four Week Series
Cost: $75 (Member price = $60)
Instructor: Shalan Hill
The Basics of Yoga - For those New to Yoga and/or for Beginners that want a better grasp on their current yoga practice.
You'll learn proper body alignment, basic breathwork, tools to focus & calm your mind, and how to stretch safely.
GET BASIC KNOWLEDGE ABOUT YOGA, YOUR BODY, YOUR CHAKRAS, and DO YOGA NOW!
No Drop-ins allowed
No refunds for missed classes
Click here to register online!
or Call 678-494-3450 or email us with questions.
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EIGHT WEEK SERIES
January 22 – March 11
Sundays 2 – 4 pm
COST: $200 non-members or $175 members, $300 for pairs, $125 for repeaters (of "The Me I Want To Be")
Members must purchase via phone or in studio to get discount.
Want some changes in your life? In this class, you will learn a formula to help you discover how you are creating your life by what your body is telling you about your thoughts, feelings, and beliefs. Then, learn how to deliberately create the life you want by changing those thoughts, feelings, and beliefs..
This information will transform your understanding of yourself and others!
Click here to Register Online!
About Ann Pauley
Ann Pauley is co-owner of The Posture Project, a yoga and massage studio in Woodstock, Ga. She graduated from the Academy of Somatic Healing Arts (ASHA) in Norcross, GA in 1998 as a Massage Therapist. She has studied Postural Balancing in depth as a massage therapist and has worked with several chiropractors during her many years of experience. Ann has an expert, natural ability of finding the cause of pain due to muscular imbalances and assists many people with her intuitive senses on their journey to health and wholeness.
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Yoga Classes will not meet when inclement weather results in school cancellations or dangerous driving conditions.
Yoga Classes will not meet on these Federal Holidays:
- New Year's Day
- Valentine's Day (evening classes only)
- Memorial Day
- Independence Day (evening classes only) Labor Day
- Halloween (evening classes only)
- Thanksgiving Day
- Christmas Day
We will always post a statement on this page if we choose to close any other holiday. We also attempt to post on facebook and twitter any cancellations that may be necessary.
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STUDIO CLASS SCHEDULE
If for some reason you can't make it to class, try our yoga videos online available 24 hours a day.
Our Yoga Members get great discounts!
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(678) 494-3450
What lies behind you and what lies in front of you pales in comparison to what lies inside you. - Ralph Waldo Emerson
