At The Posture Project, our advanced bodywork professionals have a combined field experience of over 33 years. We share a passion for understanding the body and improving health and balance for ourselves, as well as our clients.
We communicate with each individual to find what your specific needs are. We take into account your everyday activities, possible injuries, stress level and emotional state and use our intuition combined with our experience and skilled techniques to create a unique healing experience for you.
Through our own experience, we have learned that massage is a necessity, not a luxury. It is an incredible means to maintain good health, keeping your body in balance and feeling good. Your body needs proper maintenance for ultimate daily performance and activity, just like your your car needs regular oil changes to maintain its daily good performance.
We recommend for regular maintenance of a healthy body, a minimum of 1 massage per month. If you have body conditions, injuries, or pain, more frequent routine treatments are initially required to get you to a maintenance level. Your massage professional at The Posture Project can give you their recommendation for your individual needs after your initial consultation & treatment.
We use combined techniques we sense would be most beneficial for you at that moment, to include:
Rehabilitative, Medical Massage / Bodywork
Body Balancing Massage
Polarity, Reiki, and Intuitive Energy Work
We, as therapists, stay fully aware during our time together to listen to the nonverbal communication of your body. We hold the intention to allow an opportunity for your body to heal itself, knowing we all have the ability to heal ourselves. We appreciate any feedback and insights as a participant in our work together.
“I've been to 4 or so sessions with Shalan and each time I'm just floored on the results. I really appreciate the amount of professionalism and especially the results I've seen from the massage. From the breathing tips to the stretching, I really appreciate the help for better health. =)” Thanks, C.D.
“When I started seeing Annie for massage, my neck was so locked up from TMJ problems that I could not turn my head from side to side. At the end of the day, I could not support my head with my neck and had to rest my head on something. I was desperate when I walked in the door, hoping for some relief from the daily pain. Annie explained that she could help me and that it would be a slow process. She patiently worked with me, gave me exercises to do at home and assured me that together, we could make it better. I gradually felt improvement and after every session, I felt that I was making progress. Today, I am functioning normally and have learned how to listen to my body. Annie is a gifted therapist, offering hope without making empty promises. Walking into The Posture Project is like walking into an oasis of calm in a stressful world. You always feel like everyone is happy to see you, and anxious to help you on your life journey. I'm so grateful for the wonderful people at The Posture Project for sharing their gifts of healing and strength.” - P.K.