The Posture Project Yoga & Massage
Upright AngelsLife Changer Course

The Posture Project, Yoga & Massage
303 Hickory Ridge Trail, 
Ste. 170
Woodstock, Ga  30188
Phone: (678) 494-3450
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(678) 494-3450
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The Posture Project

The Posture Project

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Our Yoga and Meditation videos are now available for FREE on YouTube!  CLICK HERE TO VIEW!

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Posture Project is amazing. The teacher is very knowledgable and the environment so accepting. I feel so much better, more flexible, and energized after each visit.

Posted by Marian Penn on Monday, August 31, 2015
Crystal Therapy
Yoga Videos

A Toxin Free Home Workshop
with Melanie Pineda

Sunday, June 24, 2-4 pm
$30/$20 for members

Nowadays, we are being exposed to many toxins on a daily basis. One area we can keep toxin-free is our home. Essential oils are very powerful with their anti-fungal, anti-microbial, anti-bacterial, and anti-viral properties. And, they are non-toxic!

Join Melanie as she shares some wonderful chemical-free secrets to keep your home clean and make delicious, whole food smoothies to promote general health and Well-Being.

Click here to register

Belly Dance
Summer Series
​with Tonya Keith

Sizzle and Shake and Laugh and Sweat! 
It's such a fun workout to great music!​

4 weeks on ​Mondays at 6pm
June 4 - June 25    $75
 ($60 for members)

Can drop-in for $20/class
(members are $18)

Register Here

​'John of God' Crystal Bed

60 Min. = $55   (Save $10)​
30 Min. = $40    (Save $5)
(Member prices $45 / $30)​

Read more about our Crystal Bed.

Book your appointment here.
Look under "Wellness or Integrative"
Enjoy our amazing community's comradere and Challenge yourself to get stronger, more flexible, less stressed and maybe win a prize or two!
See details below!
30 Day Yoga Challenge
Everyone Wins!

Here's how it works: For every class you take in the month of June, you will get one point. Workshops are 2pts and the Belly Dance series is 1 pt per class.

Gold Tier: $100 GC from The Posture Project (TPP) & a T-shirt. 21+ points
21+ points gets you entered into this grand prize drawing! Each additional point after 21, you get another entry into the drawing for this prize. There is not a cap for how many entries you can obtain for this tier.

Silver Tier: $60 Gift Certificate from The Posture Project. 16-20 points
16-20 points gets you entered into this drawing. Each additional point after 16, you get another entry into the drawing for this prize. (i.e.-You can get up to 5 entries into the drawing for this prize.)

Bronze Tier: Yoga mat & a T-shirt. 11-15 points
11-15 points gets you entered into this drawing. Each additional point after 11, you get another entry into the drawing for this prize. (i.e.-You can get up to 5 entries into the drawing for this prize.)

For everyone that gets 10 points in the month of June, you get a free Infrared Sauna Session or 30 Minute Crystal Bed Session
(There are no drawings for this category, Each person who gets 10 pts will win this prize)

You get one entry per point you get in your tier. For example, if you get 18 points, you get 3 entries in the Silver Tier drawing. One entry for your 16th, 17th & 18th class. This gives you a higher percentage of winning.

You are only eligible for one drawing. So, if you have 28 points, you will only be entered in the Gold Tier drawing with 8 entries.

Challenge yourself to get enough points for the prize you want to win and give yourself as many entries as you can.  
Helpful Tips for Your Yoga Challenge!

Yoga cleanses your body, mind, and Spirit! Drink lots of water to flush out toxins you will be dislodging with more yoga. Epsom salts baths are great to help limit soreness and pull out toxins, too. (2 cups in the tub and soak for at least 20 minutes.)

Might as well clean up your diet while your doing your Yoga Cleanse! Eat more raw fruits and vegetables and less animal protein, sugar, dairy, and processed foods. (don't be afraid of sugar from fruit! Your brain needs it to function properly and handle stress. Just eat fruit with a little celery, cucumbers, or any other greens for a balanced snack or meal.) 

30 days of doing something different creates new habits!
Have fun and Good Luck!!! 

Special Yoga Challenge Price for everyone:
Get Unlimited Yoga for one month for only $99!
Special Price good anytime in the month of June. 
30 days of Unlimited Yoga Classes from the date of purchase. 
No other commitment.
Sign up in studio to get this price!